Meditation for Inner Peace

The Art of Living Foundation (AOLF) and its proud sponsors are pleased to launch the ‘Stress Free Sacramento’ campaign this spring! As part of this initiative in the Greater Sacramento Metropolis, AOLF will be organizing Special Meditation Programs for Inner Peace throughout the region at extremely subsidized rates! Please find schedule of classes below and click on the respective links to reserve your space. Classes subject to availability, prior reservation required. If prepaid at one of our patron sites, please register using the discount code to waive the reservation charges. If you do not have the discount code please contact respective coordinator with your purchase id to obtain discount code.


These workshops will feature:

--Training in the practices of yoga.

--Ancient breathing techniques (pranayama) as a means of leading a healthier life.

--Practical tools to relieve stress such as meditation and restoration technique
(yoganidra).

--Bring a yoga mat and water bottle.

Schedule:

(Following timing and dates are interchangeable with any of the following locations)

SACRAMENTO

March 29, 2012; Thurs, 5:30-6:30pm -- Beginner class

April 5, 2012;Thurs, 5:30-6:30pm -- Intermediate class

April 12, 2012; Thurs ,5:30pm-6:30pm -- Advanced class

Click here to RSVP


10 May, 2012; Thurs, 5:30-6:30pm -- Beginner class
17 May, 2012; Thurs, 5:30-6:30pm -- Intermediate class
24 May, 2012; Thurs ,5:30pm-6:30pm -- Advanced class
Click here to RSVP

7 June, 2012; Thurs, 5:30-6:30pm -- Beginner class
14 June, 2012 ;Thurs, 5:30-6:30pm -- Intermediate class
21 June, 2012; Thurs ,5:30pm-6:30pm -- Advanced class
Click here to RSVP

9 Aug, 2012; Thurs, 5:30-6:30pm -- Beginner class
16 Aug, 2012; Thurs, 5:30-6:30pm -- Intermediate class
23 Aug, 2012; Thurs ,5:30pm-6:30pm -- Advanced class
Click here to RSVP

6 Sep, 2012; Thurs, 5:30-6:30pm -- Beginner class
13 Sep, 2012; Thurs, 5:30-6:30pm -- Intermediate class
20 Sep, 2012; Thurs ,5:30pm-6:30pm -- Advanced class
Click here to RSVP

4 Oct, 2012 ;Thurs, 5:30-6:30pm -- Beginner class
11 Oct, 2012; Thurs, 5:30-6:30pm -- Intermediate class
18 Oct, 2012; Thurs ,5:30pm-6:30pm -- Advanced class
Click here to RSVP

1 Nov, 2012; Thurs, 5:30-6:30pm -- Beginner class
8 Nov, 2012; Thurs, 5:30-6:30pm -- Intermediate class
15 Nov, 2012; Thurs ,5:30pm-6:30pm -- Advanced class
Click here to RSVP

6 Dec, 2012 ;Thurs, 5:30-6:30pm -- Beginner class
13 Dec, 2012; Thurs, 5:30-6:30pm -- Intermediate class
20 Dec, 2012; Thurs ,5:30pm-6:30pm -- Advanced class

Click here to RSVP


FOLSOM

April 1, 2012; Sun, 4:00pm-5:00pm-- Beginner class

April 7, 2012; Sun, 4:00pm-5:00pm -- Intermediate class

April 15, 2012; Sun, 4:00pm-5:00pm -- Advanced class

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29 April, 2012 Sun, 4:00pm-5:00pm-- Beginner class
6 May, 2012 Sun, 4:00pm-5:00pm -- Intermediate class
20 May, 2012 Sun, 4:00pm-5:00pm -- Advanced class
Click here to RSVP

3 June,2012 Sun, 4:00pm-5:00pm-- Beginner class
10 June, 2012 Sun, 4:00pm-5:00pm -- Intermediate class
24 June, 2012 Sun, 4:00pm-5:00pm -- Advanced class
 Click here to RSVP

12 Aug, 2012 Sun, 4:00pm-5:00pm-- Beginner class
19 Aug, 2012 Sun, 4:00pm-5:00pm -- Intermediate class
26 Aug, 2012 Sun, 4:00pm-5:00pm -- Advanced class
Click here to RSVP

16 Sep, 2012 Sun, 4:00pm-5:00pm-- Beginner class
23 Sep, 2012 Sun, 4:00pm-5:00pm -- Intermediate class
30 Sep, 2012 Sun, 4:00pm-5:00pm -- Advanced class
Click here to RSVP

7 Oct, 2012 Sun, 4:00pm-5:00pm-- Beginner class
14 Oct, 2012 Sun, 4:00pm-5:00pm -- Intermediate class
21 Oct, 2012 Sun, 4:00pm-5:00pm -- Advanced class
 Click here to RSVP

4 Nov, 2012 Sun, 4:00pm-5:00pm-- Beginner class
11 Nov, 2012 Sun, 4:00pm-5:00pm -- Intermediate class
18 Nov, 2012 Sun, 4:00pm-5:00pm -- Advanced class
 Click here to RSVP

2 Dec, 2012 Sun, 4:00pm-5:00pm-- Beginner class
9 Dec, 2012 Sun, 4:00pm-5:00pm -- Intermediate class
16 Dec, 2012 Sun, 4:00pm-5:00pm -- Advanced class
 Click here to RSVP

RANCHO CORDOVA

March 30, 2012;Fri, 7:00pm-8:00pm -- Beginner class

April  6, 2012; Fri, 7:00pm-8:00pm -- Intermediate class

April 13, 2012 ; Fri, 7:00pm-8:00pm -- Advanced class

Click here to RSVP

NOTES:
For Art of Living -I class : Click here for the details